When it comes to those days where nothing seems to be going the way you need it, don’t worry, things will improve once you change your way of thinking. It helps when you step back and allow whatever is unavoidable to happen, especially since it was going to take place regardless. If you did whatever you could to avoid it, but it didn’t make a difference, let it go. Hanging on to what you can’t control will only hurt you. It doesn’t mean accept failure or submit to the problem at hand, it simply means release the burden at that moment so you can gather your thoughts, compose yourself, and take time to rethink the situation or create another strategy.
How do you release it?
- Take time to learn how to solve the problem instead of becoming a part of it.
- Discuss the situation with someone you trust who gives unbiased and solid advice that will help diffuse your negative mindset.
- Don’t discuss a negative situation with negative people.
- Step back and take in a breath of fresh air. Go to a movie, listen to music, meditate or do something calming that will help recalibrate your way of thinking.
- Look at all sides rather than just yours and give an honest evaluation.
- Understand that it’s not the end, especially if you are looking for a positive resolution.
Overreacting can make things worse and talking about it while you are upset is a sure way to overshare thoughts that you may regret later. There’s a lot more you have to do so learn to accept that you cannot control, fix or stop every situation. Sometimes, in that moment it’s hard to believe that it will be okay, but it will.
Do you ever wonder why you aren’t out there accomplishing more? If you are accepting of your life but not happy with where you are, it’s time to change your thought process. There is so much more to life than you may realize. When it came to the things I loved, I did them with passion but one day, I realized I was running the same routine while looking at the rest of the world from inside of what seemed to be a safe globe. I did the things that I was familiar with, but I didn’t pursue the opportunities that made me happy. I felt stuck.
There came a point when I decided to step outside of my comfort zone so that I could learn more about myself. When I realized there were many things I loved to do and learn about, I allowed those things to be a part of my life. Ultimately, I was happier as I discovered there was more to me than I expressed. I had ambitions, passion, and an innate desire to help others.
Through self-discovery, I learned to love myself unconditionally, which allowed me to be better at loving others. I came to understand the true purpose of my life. Sometimes, people need a little help beginning, what may seem like, a difficult process but they too can do it. It’s vital to your success not to be afraid of life. Break the cycle of living a life that isn’t fulfilling, but normal to you since it’s all you know. Dare to rewrite your story and begin to live with a different outlook on life because there is more to be discovered.
Where to begin:
1. Learn to stop being uninspired or stuck
2. End self-defeating patterns
3. Conquer limitations
If you are ready to transform your life and live in the Los Angeles area, this is a great place to start:
I have a passion for life! I love who I am and above all, I love God. It is God that taught me to love myself. Then, the need for others to love me didn’t exist, but I learned why it is essential for me to love others. I was apprehensive about becoming a parent. It wasn’t something that was natural for me since my childhood had a narrative that was nothing less than horrific and scarring. Once I was, the test began and the one thing I wanted to get right in life more than anything else, was parenting. As a mother, the choice became mine to submit to what I was familiar with or do something to change the lucid visions that could hurl a fragile and scared little girl into her own dark world. I was determined not to replicate the abuse and pain. I made the decision to leave it behind, taking only the good experiences and memories, although it wasn’t easy.
I remembered my painful tears as a child and promised myself that I would provide my children with the things I prayed for. I wanted them to laugh from their soul, smile because it’s their natural expression, and inspire others because they know how. It didn’t mean they would be without challenges, but I gave them unwavering love, complete trust, and confidence as tools. Then, I taught them to have compassion, persistence, goals and why a relationship with God is an essential part of their existence. Every single day, I told them I loved them and I made a constant effort to make sure they could see it. I shared the mistakes I made throughout my life so they would trust coming to me for advice when they made theirs. My children had to learn how to be fearless because as a child, I lived in fear. They needed to know it was okay if they fell as long as they got back holding their head high. They were pulled close to understand me and talk about their day just as I shared mine with them while we cooked and ate dinner together. We prayed together, laughed together, cried together and lifted one another. They both think they are my favorite because neither of them felt I loved the other more.
The truth about parenting is that you will make mistakes, as I’m sure I’ve made my share. However, learning to correct parenting skills by listening to your children and learning from them helped shape me into the mother I am today.
- Love them as God loves you.
- Encourage them to be better than you and give them the tools to accomplish that.
- Keep them close rather than pushing them away when you get busy. Allow them to share in your success and understand your failures.
- When they ask you a question, don’t lie. Tell them the truth so they learn to do the same.
- Take time to ask questions before jumping to conclusions.
- Don’t assume they know you love them because you are their parent. Tell them, and more importantly, show them.
- Be the example that you want them to become. They are learning from you and they see and hear more than you think.
- Don’t tell them about God. Show them His work and help them build a relationship with God.
- Try not to react or discuss situations when you’re upset. Give it time and revisit it when you have a better mindset. Allow them to share their perspective as it may change yours.
- Remember, you were a child once.
I often hear people say, “no one does anything for me”, which is difficult to accept when there are an abundance of blessings in front of us. Part of the problem is whether or not we chose to see them. I was walking into a store and watched a little, sandy hair boy with wide eyes struggle to hold the door open for a woman with a grocery bag and large purse in her arms. She didn’t look down and she didn’t thank him, but I’m quite sure she knew the door didn’t open itself. When I was having lunch, a gentlemen dropped his napkin on the floor and looked down, but left it there. The server came over, politely picked it up, and placed a fresh one next to his plate. The gentleman failed to look up and acknowledge him. He continued talking as if the server was invisible.
I observe these types of things more often than I see polite exchanges of appreciation. It is as though people feel entitled to courteous behavior, but fail to acknowledge it with a simple “thank you” or nod of appreciation if they are on the phone. Some type of acknowledgement is better than none.
- The next time someone communicates with kindness, return the kindness by acknowledging it and passing the courtesy along to someone else.
- Use the words, “thank you” more often.
- Look someone in the eye when they are doing something for you, even if you didn’t ask for their help.
- Because someone is serving you, doesn’t mean they are subservient or beneath your acknowledgement. We all serve someone in one way or another.
I love what I do as it allows me to inspire people to see the best in themselves and invest the time and work to bring their vision to fruition. My passion evolved from my personal journey many years ago and when I cross paths with those that do the same, it feeds my soul. It takes someone who has been on an extraordinary journey to bring enlightenment and encouragement to others. By sharing their experiences, they can help those that want to begin healing, but don’t know how.
When it comes to things that lead to child abuse, bullying, substance abuse and relevant subjects that need to be addressed, Todd James Myers has done so in a powerful story based on his life, The Fall. I love taking time to observe people in their natural state because it allows me to see the truth as to who they really are. I learned more than one could imagine about Todd and how he came to fall out of one life and into another. As he was writing his story, he took me to places he lived, the bridge he took the fall from, the location where he had his spiritual awakening and the ranch that he spent months in rehab piecing his life back together. He showed me where and how people begin a life of devastation from a history of pain. Have you ever taken the fall due to painful circumstances and found it difficult to overcome? We all do. The difference is some fight to overcome it while sadly, others concede and give in.
After hearing the powerful narrative of Todd’s life, I looked into his eyes and saw a man that truly understands his mission. He’s living it and making a difference in the lives of others every single day. In working with Todd to communicate the fascinating, yet painful details of his past, I found him to be the epitome of a compassionate soul that was created by the harsh experiences, which were his reality for many years.
In reading The Fall, you will learn to understand what people internalize and how carrying painful experiences can change the path of or destroy their life. We hold on to negative emotions without realizing the damage it will do if we don’t release them and seek healing and forgiveness from God. The inspiration and message in The Fall will change you forever!