Although you’ve heard it said repeatedly, you haven’t done it yet. Most likely, you’ve forgotten how because you’re too busy taking care of others. It’s easy to get lost not only in your day but in someone else’s life and forget what’s important. Taking care of yourself is actually a better way to be a great resource for those around you. When you’re happy, you can deal with issues much better. That’s why taking time to recharge and focus is important. It’s not only about your happiness, but your health as well. Think before you raise your voice in anger, you’re hurting yourself more than you know. Take time to exercise even if walking. Indulge in a hobby that you love or find something new. Be open to innovative experiences like traveling places you’ve never been. This life came with a clean canvas. Go discover its beauty and paint your picture the way you want it. Take time to enjoy this gift called life. Don’t make excuses as to why you can’t do things for yourself instead, commit to making time for yourself because that is one way of loving yourself.
Your Words of Inspiration 
I don’t know, the usual commencement is brniog as hell, may be if the guest speaker is J.K. Rowling or Steve Jobs then it’s a different story. Unless those kids burn down a building or my car specifically otherwise I am all for it. I almost think it’s their duty to protest. I mean they are only young once, aren’t they? When they got older, most of them wouldn’t do shit like that any more.
Yours is a clever way of thinking about it.
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Wow, I think I forgot how to make some alone time for myself. I just get so busy everyday that I forget to stop and breathe. But you are right, I need to start taking care of myself again and it will help me with everything else. Thank you Marala