Loving Yourself by Marala Scott

Although you’ve heard it said repeatedly, you haven’t done it yet. Most likely, you’ve forgotten how because you’re too busy taking care of others. It’s easy to get lost not only in your day but in someone else’s life and forget what’s important. Taking care of yourself is actually a better way to be a great resource for those around you. When you’re happy, you can deal with issues much better. That’s why taking time to recharge and focus is important. It’s not only about your happiness, but your health as well. Think before you raise your voice in anger, you’re hurting yourself more than you know. Take time to exercise even if walking. Indulge in a hobby that you love or find something new. Be open to innovative experiences like traveling places you’ve never been. This life came with a clean canvas. Go discover its beauty and paint your picture the way you want it. Take time to enjoy this gift called life. Don’t make excuses as to why you can’t do things for yourself instead, commit to making time for yourself because that is one way of loving yourself. 

Real Cougars Are Redefining Happiness By Linda Franklin

What is the cherished gift we spend our entire lives searching for?  The answer is happiness.

Happiness is often referred to as ‘the elusive butterfly’ and that’s because we’re not really sure what it is, where to find it or what it should feel like when we do.  To compensate for not owning that special feeling we spend our lives trying to do things that will distract us from the pain we feel in the pit of our stomach.  We work too hard, watch too much television, spend too much money, sit for hours in front of a computer, drink too much, have sex with the wrong people and the list goes on.

So what can you do today to catch this ‘elusive butterfly’?  Here are 5 principles that have worked really well for me.  I’m not saying that I have this happiness thing completely figured out but I am making progress.

* start looking at every obstacle as hidden opportunity
* don’t compare yourself to anyone else – know what really turns YOU on
* understand that as you grow the things that make you happy change – don’t hold on to the past
* know that inner happiness can’t be taken away – it’s your gift to yourself
* in place of distractions do things that touch your heart

Real Cougar Women are smart, confident independent and proud.
They have stopped listening to other people and now turn inside to get the
answers they are seeking.  Happiness is a gift you give yourself and when
you figure out the secret, nobody can take that gift away.
http://www.threalcougarwoman.com

You Are Love By Krystal Wilson

LOVE. To some this is a very touchy subject. We often think about our intimate relationships and how they may or may not be. No, that’s not the kind of love I’m talking about. Let me tell you about SELF LOVE!

Now, I’m not speaking of arrogance or being self-absorbed, but simply loving who you are. Yes, I’m talking to you. You know, the one with the pimple on your face. Yes you, the one with the big nose or the lisp, and you with the roll’s or should I say, bakery on your stomach, oh wait that’s me (smile). I didn’t forget about you, the one who thinks she is ugly or not “pretty” enough. Yes, all of you with that hidden insecurity, I’m talking to you as well as myself. We all go through phases where we desperately want to change our appearance, whether it’s because of what someone else said or because we want a particular body. NEWS FLASH: Reality is that we can only be who God created us to be! God says that he created us after his image and his likeness. WOW! He created us the way that he wanted us to be. When you understand this, then it will be very easy to LOVE yourself. You are created perfect so learn to take care of yourself.

It is imperative to love yourself because when you do, then the weight will automatically fall off because you will take care of your body. When you love yourself you will find time to eat right and exercise. Your body is a temple so treat it like one. Do you go into church or related sanctuaries and just start throwing trash all over the place? NO, so don’t do that to your body. Do you go there and curse the Minister or talk to him any kind of way? NO, so don’t allow anyone to do that to you. When we continually allow people to treat us like dirt it’s a true sign that we don’t love ourselves, at the moment. LOVE WHO YOU ARE! If you think that your attitude is horrible, start being nice. If your version of pretty is putting on makeup, then go put some on. We always have room for improvement, but understand you should ONLY want to change something about yourself for YOU and NO ONE ELSE. Focus on things that you love about you, appreciate and nurture them.

Loving Me,

Krystal Wilson

Just Be Still By Wendy Screen

Some things in our lives are just not suppose to make sense right now. Instead of trying to figure things out wrecking your brain we just need to be still and allow God to work.

When things don’t happen the way that we want, there is no reason for us to get down and out about it. Instead, we should be praising God because you have no idea what He has kept us from. What many fail to realize is that God is a healer, a lover of all, a comforter and a protector. He doesn’t need our permission to intervene, He will do what he has to do to protect his children at all cost!

Many times in my own personal life I have been guilty of always asking, “Why?” I just couldn’t understand why bad things happen to good people. Trying to do things my own way and not consulting God first has landed me in some not so good positions. Thankfully, somebody was praying for me when I was too blinded to pray for myself. God allowed me to do it my way long enough to where I had no choice but to look up and say “I need you.” He then removed me from those situations and gave me the mindset to know better and also giving me a testimony of just how good He really is.

God will not send us on stormy paths without providing us with strong shoes. Just continue to count your blessings, be grateful and trust that God is in complete control over every aspect of your life. Peace of mind is available to us when God is the center of our lives. I can remember I used to wonder why and how certain people where so blessed all the time. The truth is, you will never know the trials and tribulations someone else has gone through. It’s the trials and tribulations that bring us that much closer to God. I know this because I’ve been through so much in my young life that God is number one in my fav 5 list (smile).

When you start to worry, stress and even feeling alone . . . STOP! Open your mind and then your heart and focus on Gods promises and where God has placed you because He has a purpose. Whatever your trial or situation, He has a purpose. He will not fail you, He never has. Take a deep breath, listen to what He is trying to tell you and . . .
just be still.

Blessings.

The Right Step By EbonyRose Hendricks

When you walk in life, you can choose the path you feel is right. But one thing you have to know is taking one step back, you have to take 2 steps forward. So many things we as people have been through, can hurt us, but it shouldn’t break us. We live and learn from the mistakes we made. Like my best friend always told me, “God made us a back and a front along with feet. With those feet we move forward to look at our future and not live behind.” Our backs face the past and our front looks onto our present, and future with no regrets of what happened in the past. Just remember, you live and learn. I love the life I live and live the life I love. With that being said, you should too!

Forgiveness = Joy By Ewing Ikard II

Forgiveness is key to the amount of joy that we will have in our lives. We search so much for happiness from outside things that we forget that true joy comes from within. If joy does not dwell inside, then it will not manifest outside.

We find ourselves holding grudges against people we love and even at times people who are strangers. However, what I have realized is that while forgiving others is hard enough; truly forgiving ourselves is nearly impossible. We are so angry with ourselves for making mistakes, allowing ourselves to be used or misused, or done wrong. Our heart becomes so filled with this that we do not leave any room for joy to enter our hearts.

With Jesus nothing is impossible or even nearly impossible. If we allow Jesus into those situations that we have pinned up in our hearts, He will begin to bring the spirit of forgiveness. When we take our issues to Jesus, He is faithful to forgive us and if Jesus can forgive us then we should able to forgive ourselves. Once we begin to forgive ourselves through Jesus our joy will come from within and manifest on the outside.

We have to let Jesus into our hearts, into our situations and into our minds and let Him have His way and transform us and our situations.Be blessed and as always BE ENCOURAGED!!

Smile Once Again By TeResa A. Smith

When we are brought into this world, we will either contribute to it or take from it. I choose to contribute. Even though life has not always been kind to me, something deep inside let me understand that it is much more rewarding to be a blessing rather than a curse. It does not matter from where I came, it only matters where I will take any piece of knowledge that I gain along the way. While some may sit and cry, questioning Gods ultimate plan, over the years I have just thrown my hands up and looked to Him to carry me through whatever crisis that I was going through at the time. If we are never given challenges, we will not be appreciative of the moments that go smoothly, and furthermore, will not learn how to be strong, resilient or grateful. Looking back, I know this to be true. For every tear I’ve cried a smile soon followed and I embraced it and remembered it the next time my eyes began to water.

Waking up in the morning seems like such a simple and trivial thing for most of us, yet some did not experience the privilege. Sometimes it is the simplest things that motivate us or make us smile. We could spend all day complaining about what didn’t go right, but I’d rather look around and be thankful for what did. As I examine where I’ve been and then sit and marvel at where I am, I can do nothing but thank my Lord and Savior. Of all those that He has created He saw fit to allow my life to continue and prosper. He has given me a loving husband, beautiful children and even more grandchildren. What a miracle! To see my children’s children is not something that everyone has been able to do. From me came them and that alone is reason enough for me to praise Him and smile once again.

Hope Is What You’re Looking For By Krystal Covin Boyce

My name is KC, I am 27 yrs of age and a mother of three. To others I may look like the typical individual, happy on the outside etc. but in reality I can honestly say that I wasn’t until a couple of months ago. For years I’ve had to battle with ill thoughts, not towards others but towards myself. I didn’t know how to love and appreciate myself , I lacked self confidence/ esteem until two wonderful people came into my life, “Mrs. Scott” & her son “Aaron”.

I read her Memoir “In Our House” and decided to contact her. I was having one of my moments where I felt completely lost and she immediately responded to my message, there I was consulting in someone I didn’t know and with each message I cried and as I write this I am fighting back those tears. It came to the conclusion that God was talking to me through her .

Through Mrs. Scott and Aaron I came to realize that I do have a purpose on earth and God is always there when you need someone to talk to. Because of them I have learned to never give up and reach for my goals, to love and appreciate myself more one step at a time, one day at a time. Just pray and everything will be okay. My ill thoughts are now becoming happy thoughts and I am reaching for my goals and overcoming my fears. So to everyone out there. . . always put your trust in God and he will see you through. He hasn’t failed me once! If it wasn’t for him, I can honestly say I wouldn’t be here. Please remember ” Those who walk with God, always reach their destination. Never give up on your goals, be kind to others because the simplest act of kindness might just help save someone’s life . My inspiration came from her. She made it through her childhood then I can most definitely make through my battles and so can you!